Our Courses
You can learn the essentials of mindfulness from the convenience and comfort of your own home through our online training:
The 4 Keys of Living Mindfully.
Our next online course will be held on
six consecutive Monday evenings,
6:30 - 8:00 pm PT
January 8 - February 12, 2024
This class is valued at $200. However, if your financial situation is a barrier to registering, scholarships are available. Please contact us for details.